Year: 2026
For the Media
A Small Adjustment
Some Weeks Are About Progress. Others Are About Persistence.
Heatwaves, Dialysis, and Learning When to Rest
Accessibility Is More Than Installation
Fourteen Years Later: Ireland Is Finally Rethinking the War on Drugs
Schooled for the Path: St Alban, Strength Training, and a New Milestone
One Week In: What a Notebook Taught Me About Strength and Health
Strength & Health Log
Irish AIDS Day
The Power of Small Gains
Sometimes the Workout Moves
Kilkenny Steps & Clever Pivots: Listening to My Body on Exercise Day
Why I Don’t Want Dialysis at Home
Strength Between Sessions: Fitness on Dialysis Since 2018
Forget DrABC: The Definitive “High-Vis” Triage Protocol
HIV Is Not a Political Football. Treatment Works. Full Stop.
Patient Autonomy and Safety Matter—Even Between Patients
Life Is Good — Just Mostly Elsewhere These Days
Seventeen Years of Blogging — and the Journey that Followed
When the Dialysis Machine Has “One of Those Days”
Dialysis Days: Starting the Week a Little Heavier
Stepping Away from Social Media for hivblogger
